chia seed breakfast ideas

Food

PRANA ProactivCHIA: Overview + Recipe

Looking for new ways to mix up your breakfast with superfoods?! Chia is part of the mint family and a seed considered to be a superfood. Founded by the Aztecs, "chia" is a Mayan word for "strength". Chia seeds have grown in popularity over the years due to the many health and nutritional benefits it provides. From omega-3's, protein, calcium and gut balancing fibre, Prana ProactivCHIA is a versatile way of enhancing health and maintaining healthy gut flora. Added to smoothies, cereals, yogurts, salads, dressings or juices, the possibilities are endless!